About In the Press Advertising Disclosure Contact Me

Mrs. Dash Salt Free Seasonings Review & Giveaway (ends 4/16)

by | Apr 6, 2011 | Giveaways | 336 comments

This post may contain affiliate links. See my disclosure policy for more details.

Product Name: Mrs. Dash Salt Free Seasonings

Product Information: “Mrs. Dash is a great way to add flavor and spice to your recipes without all of the salt. Each one of the 14 Mrs. Dash seasoning blends is salt and MSG-free, but FULL of flavor! Each unique blend is created from a mix of 14 natural herbs and spices, so you can add bold, robust flavor to any dish. And since Mrs. Dash® Seasoning Blends have always been salt-free with no MSG, you can cook great-tasting meals full of just one thing – mouth watering flavor! Mrs. Dash®… Salt-Free, Flavor-FULL.”

Purchase Information: You can purchase them in grocery stores nationwide.

Purchase Price: $3.09 each

My Thoughts: I’m not a very big cook, though  my husband wishes I was, but I do cook often enough and I’m always looking to find ways of making healthier foods.  But part of making healthy foods is finding ways for them to taste good!  And lots of flavor will make anything taste good.  That’s where Mrs. Dash comes in.  Not only is there a BIG selection of flavor but they are all salt-free which is important in cooking healthy!

I received a variety of Mrs. Dash Salt-Free seasons and while I really enjoyed pretty much all of them my favorites were the Garlic & Herb and Onion & Herb. I’ve used them the most since I received my collection of spices.  Both of them have been great on Chicken and Sauted Veggies along with salad!  I only use oil & vinager for my salad dressing (I’m on Weight Watchers and don’t want the points from salad dressings!) so instead of adding salt I’ve been using these two seasonings and the flavor is awesome!  I put the Garlic & Herb on the roast I made this past weekend and the flavor again was amazing!

The tomato basil garlic I used in my meatloaf and it gave the flavor a real nice boost!  I also put it in my sauce in place of all the seasonings I normally use and it was a great.  Easier to use one thing than a bunch.  It’s a nice time saver for a busy mom.

What we LOVED about Mrs. Dash Salt Free:

  • I loved how much flavor they gave without adding salt. I have a slight blood pressure problem so my doctor really wants me to stay away from using salt and these Mrs. Dash products really help because you don’t need salt!
  • I love how one season replaced a bunch of others, so less to keep in the spice cabinet and less time standing at the stove adding spices.  Anywhere I can save time, I will!
  • The price………… $3.09 for a spice that is so versitile is a NICE buy to me.  Especially if I find it on sale and have a coupon.

What we Didn’t Like about Mrs. Dash Salt Free:

  • I found out with a few of them you don’t always need a lot to get a lot of flavor. It’s a bit of trial an error and they are all different.  What makes that bad is I used more than I needed too, therefore wasting it! 🙂
  • We used a couple of them on steaks that we grilled…. the Southwest Chipotle and Garlic Herb. We were a bit disappointed with the lack of flavor from the seasonings. We expected more flavor but perhaps this was one of the times where we didn’t use enough, though my husband swears he put plenty.

If you’re looking for more ways to use Mrs. Dash seasonings, check out their recipe section… lots of GREAT ideas!

WIN IT

(1) Koupon Karen reader will win a set of 13 Mrs. Dash Seasonings!!

Entry is simple! You just need to answer the question below by leaving a comment on this site! You can even gain up to 5 bonus entries for doing each additional item listed (just make sure that you leave one entry for each one — up to a total of 6 comments). As a reminder, comments left on Facebook, Twitter or other posts will not be included.

REQUIRED ENTRY

Visit MrsDash.com and check out the seasoning blends then come back here and leave me a comment telling me which one you’d like to try most!

BONUS ENTRIES:

1. Follow @KouponKaren on twitter and tweet the following “I entered to #win Mrs. Dash Salt-Free Seasonings @KouponKaren You can too! https://wp.me/pMKCI-62Q #giveaway ”
2. “Like” Koupon Karen on Facebook –> I have a new page so if you were previously my “friend on facebook” please like this page as well.
3. “Like” Mrs. Dash on Facebook
4. Comment on any other post on my blog (giveaway posts don’t count) then come back here and let me know what post you commented on.
5. Sign up to receive Koupon Karen daily emails or add me to your favorite reader.

Details: This giveaway is open to US Residents and will remain open until April 16th at 11:59 p.m. EST . Any comments left after this time will not be counted. The winner will be selected randomly and will be notified via email and will have 48 hours to claim their prize.

Disclosure: I received a selection of Mrs. Dash Salt-Free Seasonings for my review. This did not influence my post and as always, my words are my own.

336 Comments

  1. L.A. Ward on April 6, 2011 at 7:46 am

    tomato basil garlic

  2. L.A. Ward on April 6, 2011 at 7:46 am

    follow via email

  3. Christy on April 6, 2011 at 7:52 am

    Fiesta lime!!!!

  4. ginger p on April 6, 2011 at 8:00 am

    garlic & herb!

  5. ginger p on April 6, 2011 at 8:02 am

    i follow you on facebook

  6. Meredith R on April 6, 2011 at 8:03 am

    Extra Spicy

  7. ginger p on April 6, 2011 at 8:03 am

    i follow mrs. dash on facebook

  8. Stephanie on April 6, 2011 at 8:03 am

    garlic/herb

  9. Angie on April 6, 2011 at 8:05 am

    I’d love to try Mrs. Dash on my roast!

  10. Sarah Powers on April 6, 2011 at 8:06 am

    Tomato, Basil & Garlic would be a nice to try!

  11. Sarah Powers on April 6, 2011 at 8:06 am

    I follow Koupon Karen on Facebook

  12. Suzette on April 6, 2011 at 8:07 am

    Southwest Chipolte sounds awesome !

  13. Sarah Powers on April 6, 2011 at 8:07 am

    I follow Mrs. Dash on facebook

  14. Staci on April 6, 2011 at 8:08 am

    You did it! Now I’m super anxious to try the Tomato, Basil & Garlic on my next pasta dish. Thanks!!!

  15. Krissy K on April 6, 2011 at 8:13 am

    I follow Koupon Karen on Facebook, follow Mrs. Dash on facebook and garlic/herb

  16. Billie Pesanski on April 6, 2011 at 8:15 am

    Garlic Lime Marinade is the one I would like to try..I follow on twitter and facebook..

  17. susan r on April 6, 2011 at 8:17 am

    garlic and herb!! great on chicken, pasta, fish….I’d love to try them all!!

  18. Susan on April 6, 2011 at 8:18 am

    I love the Mrs. Dash Garlic and Herb Seasoning.

  19. karel bumgardner on April 6, 2011 at 8:19 am

    I would love to try the fiesta lime. 🙂

  20. LoriN on April 6, 2011 at 8:21 am

    I’d like to try Fiesta Lime.

  21. LoriN on April 6, 2011 at 8:21 am

    I like you on Facebook.

  22. LoriN on April 6, 2011 at 8:22 am

    I like Mrs. Dash on Facebook.

  23. teresa harvey on April 6, 2011 at 8:22 am

    I’m stuck on Tomato Basil, its my fav!

  24. Stacey hitt on April 6, 2011 at 8:23 am

    I would like to try the onion herb, I love the garlic and herb

  25. karel bumgardner on April 6, 2011 at 8:24 am

    I like you on Facebook!!

  26. karel bumgardner on April 6, 2011 at 8:25 am

    I like Mrs. Dash on Facebook

  27. teresa harvey on April 6, 2011 at 8:25 am

    I’m now following on twitter and tweeted I entered

  28. teresa harvey on April 6, 2011 at 8:26 am

    I am a fan of yours on FB

  29. teresa harvey on April 6, 2011 at 8:26 am

    I am now a fan of Mrs. Dash on FB

  30. karel bumgardner on April 6, 2011 at 8:27 am

    I follow you via Google Reader!

  31. Phaedra Valente on April 6, 2011 at 8:28 am

    Tomat basil & garlic

  32. Candice Haase on April 6, 2011 at 8:28 am

    I would love to try all three of the Grilling Blends for Chicken, Steak and HAMBURGERS! The last one I find really interesting. I have never seen one specifically for hamburgers.

    I use Garlic and Herb and Onion and Herb a great deal in my kitchen. We even sprinkle Garlic and Herb on or Campbell’s Tomato soup! 🙂

  33. teresa harvey on April 6, 2011 at 8:31 am

    I subscribed and confirmed emails from you.

  34. toni on April 6, 2011 at 8:32 am

    I’d love to try Fiesta Lime!! Yummm!!

  35. Brenda on April 6, 2011 at 8:33 am

    Hamburger Grilling Blend! I’m ready for summer!

  36. Andrea on April 6, 2011 at 8:34 am

    I would like to try the garlic and herb blend.

  37. Jessica on April 6, 2011 at 8:34 am

    I’d like to try the garlic and herb seasoning!

  38. Andrea on April 6, 2011 at 8:34 am

    I am a facebook fan of yours.

  39. Andrea on April 6, 2011 at 8:34 am

    I am an email subscriber.

  40. Jessica on April 6, 2011 at 8:35 am

    I subscribe to your daily emails!

  41. phaedra valente on April 6, 2011 at 8:35 am

    Posted on your blog: 12 Phaedra Valente April 6, 2011 at 8:32 am for the Extreme couponing post.

    Follow via twitter: swingkittenz71

    Follow via Facebook: IamTiggerToo

    Follow Mrs. Dash via Facebook: IamTiggerToo

    Follow via email

  42. Phaedra Valente on April 6, 2011 at 8:36 am

    My father is a diabetic and has high blood pressure (extreme). He uses Mrs. Dash all of the time and just absolutely loves them.

  43. Becky O on April 6, 2011 at 8:41 am

    onion and herb is awesome!!!

  44. Tammy on April 6, 2011 at 8:42 am

    I would like to try the onion and herb for sure! I would use it in the majority of my recipes. So much healthier than using salt!

  45. Becky O on April 6, 2011 at 8:50 am

    I like you and Mrs. Dash on facebook and signed up for emails from you

  46. Charlotte F on April 6, 2011 at 8:55 am

    Caribbean Citrus. I follow on Twitter and Facebook too.

  47. Ashley on April 6, 2011 at 8:55 am

    I would love to try the garlic and herb one!

  48. Ashley on April 6, 2011 at 8:56 am

    I follow you on facebook.

  49. Keenya on April 6, 2011 at 9:01 am

    Probably the tomato basil garlic

    Thanks and have a blessed day

  50. Donna on April 6, 2011 at 9:01 am

    tomato basil

  51. Evelina on April 6, 2011 at 9:07 am

    Caribbean Citrus Blend & Raisins

  52. Michelle Erskine on April 6, 2011 at 9:09 am

    My favorite Mrs. Dash is the tomato basil garlic, perfect stir in to any pasta dish! I have liked you on facebook, liked Mrs. Dash and commented on “OxyPro Carpet Spot and Stain Remover by Bissell Review”

  53. Angie McAlpin on April 6, 2011 at 9:13 am

    tomato basil garlic for sure!!!!

  54. karie priddy on April 6, 2011 at 9:33 am

    I’d love to try Mrs. Dash!!

  55. Diane Licklider on April 6, 2011 at 9:35 am

    Tomato Basil Garlic

  56. Diane Licklider on April 6, 2011 at 9:37 am

    “Like” Koupon Karen on facebook

  57. Diane Licklider on April 6, 2011 at 9:39 am

    “Like” Mrs. Dash on facebook

  58. Trish P on April 6, 2011 at 9:40 am

    Fiesta lime!!!

  59. Joy on April 6, 2011 at 9:40 am

    The Southwest Chipotle sounds sooooooooooooooo yummy!

  60. Joy on April 6, 2011 at 9:41 am

    I follow Koupon Karen on Facebook!

  61. Trish P on April 6, 2011 at 9:42 am

    I like Koupon Karen on FB.

  62. Joy on April 6, 2011 at 9:42 am

    I follow Mrs. Dash on Facebook.

  63. Trish P on April 6, 2011 at 9:42 am

    I like Mrs. Dash on FB.

  64. Joy on April 6, 2011 at 9:44 am

    I commented on the Birds Eye Coupon post!

  65. Joy on April 6, 2011 at 9:44 am

    I follow Koupon Karen through daily email updates!

  66. Suzanne on April 6, 2011 at 9:49 am

    Table Blend. I use some of the others to cook with..being a heart patient I have to limit as much salt as possible. This one would be wonderful to try!

  67. Trish P on April 6, 2011 at 9:49 am

    I follow Koupon Karen on Twitter and I tweeted about the giveaway. Thank you!

  68. Shawna on April 6, 2011 at 9:50 am

    The garlic and herb…..my boyfriend is on a low sodium diet so I LOVE that Ms. Dash is salt free….it allow us to enjoy flavored meat without the sodium!!!!

  69. shawna on April 6, 2011 at 9:50 am

    I like you on FB!!!

  70. shawna on April 6, 2011 at 9:50 am

    I get the newsletter.

  71. Sylvia Wiginton on April 6, 2011 at 9:50 am

    I think I’d like to try the Fiesta Lime or the Caribbean Citrus blends.

  72. shawna on April 6, 2011 at 9:51 am

    I like Mrs. Dash on FB!!!

  73. Sylvia Wiginton on April 6, 2011 at 9:52 am

    I like Mrs. Dash on FB.

  74. Sylvia Wiginton on April 6, 2011 at 9:52 am

    I follow you on FB. 🙂

  75. Trish P on April 6, 2011 at 9:54 am

    I signed up to receive your daily emails.

  76. Diane Licklider on April 6, 2011 at 9:56 am

    Commented on: Extreme Couponing on TLC: Wednesday, April 6th

  77. sara pierce on April 6, 2011 at 10:05 am

    Italian Medley

  78. sara on April 6, 2011 at 10:06 am

    Onion & Herb

  79. sara on April 6, 2011 at 10:06 am

    Steak Grilling Blend

  80. sara on April 6, 2011 at 10:07 am

    I follow Koupon Karen on Facebook.

  81. sara on April 6, 2011 at 10:08 am

    Ireceive Koupon Karen’s daily emails.

  82. sara on April 6, 2011 at 10:09 am

    I ‘like’ Mrs. Dash on Facebook.

  87. Lisa S on April 6, 2011 at 10:23 am

    I’d love to try the caribbean lime seasoning!

  88. Lisa S on April 6, 2011 at 10:24 am

    I receive your daily emails.

  89. Bonnie Love on April 6, 2011 at 10:38 am

    chicken grilling

  90. angie on April 6, 2011 at 10:55 am

    EXTRA SPICY!!!
    I like Koupon Karen and mrs. dash on facebook.

  91. Tracey Z on April 6, 2011 at 10:58 am

    I would love to try the garlic and herb!

  92. Heather Chandler on April 6, 2011 at 11:20 am

    Fiesta lime sounds terrific for summer grilling!

  93. Paul on April 6, 2011 at 11:21 am

    I’d like to try the CARIBBEAN CITRUS.

  94. Heather Chandler on April 6, 2011 at 11:21 am

    I receive your emails, thanks

  95. Heather Chandler on April 6, 2011 at 11:22 am

    I am a facebook fan!

  96. hilary on April 6, 2011 at 12:18 pm

    Garlic Herb

  97. hilary on April 6, 2011 at 12:18 pm

    I follow Mrs Dash on FB

  98. hilary on April 6, 2011 at 12:19 pm

    like you on FB

  99. Debbie T on April 6, 2011 at 12:19 pm

    I liked you on facebook, thanks for the entry!

  100. Debbie T on April 6, 2011 at 12:22 pm

    CARIBBEAN CITRUS sounds interesting thanks

  101. Debbie T on April 6, 2011 at 12:24 pm

    I *liked* Mrs. Dash on facebook (that’s how I found you!)

  102. Debbie T on April 6, 2011 at 12:25 pm

    Caribbean Citrus sounds like an interesting one to try.

  103. Debbie T on April 6, 2011 at 12:32 pm

    Email Subscription Confirmed!

  104. Joan Brown on April 6, 2011 at 12:40 pm

    I would like to try the Table Blend

  105. Debbie T on April 6, 2011 at 12:42 pm

    I commented on your Koupon Karen in the Press.

  106. Joan Brown on April 6, 2011 at 12:43 pm

    I already like Mrs. Dash on facebook.

  107. Cynthia on April 6, 2011 at 12:47 pm

    Would like to try Italian Medley

  108. Sara on April 6, 2011 at 12:48 pm

    garlic&herb,but i didn’t know the came out with salt free whoo!
    me&my hubby both have to watch our salt intake!

  109. Brandi on April 6, 2011 at 12:56 pm

    I would love to try the Hamburger Grilling Blend. I love some fresh cooked burgers on the grill… may have to try it! 🙂

  110. Brandi on April 6, 2011 at 12:57 pm

    I “like” KK on FB

  111. Brandi on April 6, 2011 at 12:58 pm

    I “like” Mrs. Dash on FB

  112. Brandi on April 6, 2011 at 12:59 pm

    I get KK emails…

  113. Brandi on April 6, 2011 at 1:01 pm

    I commented on the toaster strudel coupon post.

  114. Brenda on April 6, 2011 at 1:16 pm

    I’d like to try the Hamburger Grilling one.

  115. Brenda on April 6, 2011 at 1:17 pm

    I like KK on FB!

  116. jen on April 6, 2011 at 1:27 pm

    garlic and herb

  117. jen on April 6, 2011 at 1:28 pm

    i follow you on facebook

  118. hcl on April 6, 2011 at 1:41 pm

    Big fan of Mrs. Dash original would like to try Fiesta Blend,,, sounds great…

  119. hcl on April 6, 2011 at 1:44 pm

    Like u on Facebook

  120. hcl on April 6, 2011 at 1:44 pm

    Like Mrs. Dash on FB

  121. hcl on April 6, 2011 at 1:44 pm

    Added to my reader

  122. Miss Lissy on April 6, 2011 at 2:05 pm

    Garlic and herb!
    mkzellmer at yahoo dot com

  123. Tamara B. on April 6, 2011 at 2:33 pm

    I love using their seasonings and would like to try their Fiesta Lime
    tamben7996(at)aol(dot)com

  124. Tamara B. on April 6, 2011 at 2:34 pm

    I like you on Facebook
    (Tamara Bennington)
    tamben7996(at)aol(dot)com

  125. Tamara B. on April 6, 2011 at 2:35 pm

    I like Mrs Dash on Facebook
    (Tamara Bennington)
    tamben7996(at)aol(dot)com

  126. Tamara B. on April 6, 2011 at 2:36 pm

    Email subscriber.
    tamben7996(at)aol(dot)com

  127. Katherine on April 6, 2011 at 2:40 pm

    I’ve never used the Caribbean one…looks interesting!

  128. Elaine on April 6, 2011 at 2:54 pm

    garlic and herb!

  129. Marqui on April 6, 2011 at 3:05 pm

    I never tried fiesta lime so that would be awesome to see how I would do for fish tacos; I liked you on Facebook too!

  130. Carol on April 6, 2011 at 4:34 pm

    Garlic and herb

  131. Carol on April 6, 2011 at 4:35 pm

    google reader subscriber

  132. Marcie on April 6, 2011 at 4:40 pm

    Definitely lemon pepper!

  133. Marcie on April 6, 2011 at 4:41 pm

    Facebook fan

  134. Marcie on April 6, 2011 at 4:42 pm

    Tweeted

  135. Marcie on April 6, 2011 at 4:42 pm

    Email subscriber

  136. Ann B. on April 6, 2011 at 5:56 pm

    I would really like to try the hamburger blend…I had some burgers over last summer that were the best I’d ever tasted and the hostess said she used a bunch of stuff one being Mrs. Dash, but she never told me which one. I’d like to see if the Hamburger blend was the one because it was so delicious!

  138. Ann B. on April 6, 2011 at 5:58 pm

    I like you on FB (new Page)
    Ann Babenco

  139. Ann B. on April 6, 2011 at 5:59 pm

    I like Mrs Dash on FB
    Ann Babenco

  140. Lydia on April 6, 2011 at 6:42 pm

    Even though you didn’t love it, I’d like to try the Southwest Chipotle!

  141. Lydia on April 6, 2011 at 6:43 pm

    I receive your daily e-mails.

  142. Lydia on April 6, 2011 at 6:43 pm

    I like you on Facebook – Lydia A.

  144. Camilla Wilson on April 6, 2011 at 6:46 pm

    I like the lemon pepper blend.

  145. Beata on April 6, 2011 at 6:49 pm

    The Garlic & Herb sounds delicious!

  146. Beata on April 6, 2011 at 6:51 pm

    I like Koupon Karen on facebook.

  147. Beata on April 6, 2011 at 6:51 pm

    Iget the daily e-mails.

  148. Delon on April 6, 2011 at 6:57 pm

    I would like to try the Tomato Basil Garlic Blend

  149. Phyllis on April 6, 2011 at 7:15 pm

    I would like to try the Hamburger Grilling

  150. Phyllis on April 6, 2011 at 7:16 pm

    I like Koupon Karen on facebook

  151. Phyllis on April 6, 2011 at 7:17 pm

    I like Mrs Dash on facebook

  152. Phyllis on April 6, 2011 at 7:17 pm

    I subscribe to you emails

  153. Patmom4 on April 6, 2011 at 7:31 pm

    Southwest Chipotle!

  154. Patmom4 on April 6, 2011 at 7:32 pm

    I signed up for your emails 🙂

  155. Patmom4 on April 6, 2011 at 7:32 pm

    I “liked” you on Facebook!

  156. Patmom4 on April 6, 2011 at 7:33 pm

    I “liked” Mrs. Dash on Facebook 🙂

  158. Julia on April 6, 2011 at 7:44 pm

    I’d like to try Tomato Basil Garlic

  159. Julia on April 6, 2011 at 7:45 pm

    I like Koupon Karen on facebook

  160. Julia on April 6, 2011 at 7:45 pm

    I like Mrs. Dash on facebook

  161. Julia on April 6, 2011 at 7:46 pm

    I subscribe to emails

  162. Amy on April 6, 2011 at 7:55 pm

    Tomato, basil, garlic would be my favorite to try

  163. Amy on April 6, 2011 at 7:56 pm

    Email subscriber

  164. Ronnette on April 6, 2011 at 8:36 pm

    Carribean Citrus would be awesome with fish or pork

  165. Charlotte on April 6, 2011 at 8:38 pm

    Would love to try the garlic and herb.

  166. Charlotte on April 6, 2011 at 8:46 pm

    I am a facebook fan.

  167. Charlotte on April 6, 2011 at 9:02 pm

    I am an email subscriber.

  168. nan on April 6, 2011 at 9:06 pm

    i’d like to try lemon pepper
    nannypanpan at sbcglobal.net

  169. nan on April 6, 2011 at 9:07 pm

    e-mail subscriber

  170. ANN on April 6, 2011 at 9:15 pm

    I’d like to try the carribean citrus blend.

  171. ANN on April 6, 2011 at 9:15 pm

    I also like on Mrs. Dash on Facebook

  172. phoenix jones on April 6, 2011 at 9:16 pm

    I would like to try the table blend…looks interesting

  173. phoenix jones on April 6, 2011 at 9:16 pm

    I like you on facebook

  174. phoenix jones on April 6, 2011 at 9:16 pm

    I like mrs dash on facebook

  175. phoenix jones on April 6, 2011 at 9:17 pm

    i receive daily emails from you

  176. Ann on April 6, 2011 at 9:18 pm

    I like Koupon Karen on Facebook to.

  177. Michelle on April 6, 2011 at 9:21 pm

    carribean citrus 😀

  178. Elee on April 6, 2011 at 9:32 pm

    I would love to try all 13 🙂 but if I had to pick just one, I would pick…garlic and herb!

    eunsolee(at)gmail(dot)com

  179. lisa miracle on April 6, 2011 at 9:34 pm

    i love to try new seasonings i hope i win them i cook every nite!! 🙂 so i need help making things taste good!

  181. lisa miracle on April 6, 2011 at 9:38 pm

    i love to try new seasonings i hope i win them i cook every nite!! 🙂 so i need help making things taste good! we love to grill to so i would really like to try the chicken grilling blend

  182. Elee on April 6, 2011 at 9:40 pm

    I like your fb page!
    @ol eun
    eunsolee(at)gmail(dot)com

  183. Elee on April 6, 2011 at 9:42 pm

    I receive daily emails
    eunsolee(at)gmail(dot)com

  184. Elee on April 6, 2011 at 9:42 pm

    I commented on the shotathome.com & the winners post!
    eunsolee(at)gmail(dot)com

  185. lisa miracle on April 6, 2011 at 9:43 pm

    just liked mrs dash on face book

  186. Anne Loyd on April 6, 2011 at 9:57 pm

    I would like to try the Italian Medley!

  187. Anne Loyd on April 6, 2011 at 10:04 pm

    I like you on Facebook as Anne Loyd.

  188. Anne Loyd on April 6, 2011 at 10:04 pm

    I like Mrs. Dash on Facebook as Anne Loyd.

  189. Anne Loyd on April 6, 2011 at 10:05 pm

    I subscribe to blog emails.

  190. Tara Liebing on April 6, 2011 at 10:10 pm

    I’d like to try the table blend

  192. Tara Liebing on April 6, 2011 at 10:11 pm

    I like you on Facebook

  193. Tara Liebing on April 6, 2011 at 10:12 pm

    I like Mrs Dash on FB

  194. Tara Liebing on April 6, 2011 at 10:12 pm

    I subscribe to your emails.

  195. Karen on April 6, 2011 at 10:52 pm

    I’d most like to try the Southwest Chipotle one 🙂

  196. Susan Salerno on April 6, 2011 at 11:13 pm

    I would like to try the Garlic and Herb.

  197. Susan Salerno on April 6, 2011 at 11:17 pm

    Like you on FB.

  198. Susan Salerno on April 6, 2011 at 11:18 pm

    Subscribe via e-mail.

  199. janue kelsey on April 6, 2011 at 11:59 pm

    i would like to try the fiesta lime the most.

  200. janue kelsey on April 7, 2011 at 12:00 am

    i receive your daily email updates

  201. janue kelsey on April 7, 2011 at 12:02 am

    i am a fan of Koupon Karen on facebook

  202. janue kelsey on April 7, 2011 at 12:02 am

    i am a fan of Mrs. Dash on facebook

  203. Jennifer P on April 7, 2011 at 12:12 am

    I would like to try the fiesta lime blend.

  204. Jennifer P on April 7, 2011 at 12:13 am

    I like you on fb.

  205. celia on April 7, 2011 at 12:57 am

    I would like to try the Southwest Chipotle.

  206. celia on April 7, 2011 at 12:57 am

    I subscribe to the daily emails.

  207. Anita D on April 7, 2011 at 1:32 am

    I have used Mrs. Dash on and off for years. I like the fact that there are added combinations now that were not available when I was doing the cooking for my family. My daughter does the cooking now and we are trying various combos on food to see if we can add some flavor to otherwise bland food. I grew up eating a salt free ( for my mother’s and grandmother’s high bloodpressure, spice free, diabetic (my grandfather) diet and these days any food with salt added tastes to me like I am eating a whole shaker full of salt.

  208. michelle on April 7, 2011 at 2:04 am

    the tomato basil souns good

  209. michelle on April 7, 2011 at 2:07 am

    Caribbean Citrus

  210. michelle on April 7, 2011 at 2:07 am

    Southwest Chipotle

  211. michelle on April 7, 2011 at 2:08 am

    Extra Spicy

  212. michelle on April 7, 2011 at 2:09 am

    Italian Medley

  213. michelle on April 7, 2011 at 2:10 am

    Garlic & Herb

  214. Kristi R on April 7, 2011 at 3:12 am

    The tomato basil sounds fantastic for eggs and chicken salad.

  215. Kristi R on April 7, 2011 at 3:12 am

    I follow you on Google Reader

  216. lisa on April 7, 2011 at 5:54 am

    I have used Mrs.Dash for years, but I would love to be more adventurous & try all of the flavors. It is hard to convince yourself to buy new flavors and chance not enjoying them when the cost is considered. 🙂

  217. sheri grennille on April 7, 2011 at 8:29 am

    garlic and herb is my favorite!

  218. sheri grennille on April 7, 2011 at 8:30 am

    i like you on facebook.

  219. sheri grennille on April 7, 2011 at 8:31 am

    i like mrs. dash on facebook.

  220. sheri grennille on April 7, 2011 at 8:32 am

    i subscribe to your emails.

  221. sheri grennille on April 7, 2011 at 8:34 am

    i commented on the mars easter coupon – i love the coupon!

  222. Phyllis on April 7, 2011 at 9:06 am

    I would like to try the Table Blend
    phyllis2win(at)gmail(dot)com

  224. Phyllis on April 7, 2011 at 9:16 am

    I subscribe in Google Reader
    phyllis2win(at)gmail(dot)com

  225. Phyllis on April 7, 2011 at 9:17 am

    I like Mrs. Dash on Facebook P.j. Shirley
    phyllis2win(at)gmail(dot)com

  226. Geri on April 7, 2011 at 9:36 am

    I would like to try the Extra Spicy.

  227. Geri on April 7, 2011 at 9:37 am

    I subscribe to daily email.

  228. Lina on April 7, 2011 at 12:24 pm

    I’d love to try the lemon pepper

  230. Lina on April 7, 2011 at 12:25 pm

    Subscribe in google reader

  231. Kris I. on April 7, 2011 at 12:41 pm

    I would like to try the garlic herb!

  232. Kris I. on April 7, 2011 at 12:42 pm

    I like Koupon Karen on Facebook!

  233. Kris I. on April 7, 2011 at 12:42 pm

    I like Mrs. Dash on Facebook!

  234. Kris I. on April 7, 2011 at 12:42 pm

    I subscribe to Koupon Karen’s emails!

  235. shannon o on April 7, 2011 at 2:33 pm

    I would love to try lemon pepper. I bet it would be great on fish and I love that it has no salt.

  236. shannon o on April 7, 2011 at 2:33 pm

    I get your daily e-mails

  237. Melinda Wilson on April 7, 2011 at 5:29 pm

    I would love to try the Caribbean Citrus!

  238. Melinda Wilson on April 7, 2011 at 5:29 pm

    I like you on facebook.

  239. Melinda Wilson on April 7, 2011 at 5:30 pm

    I follow you with google reader.

  240. deb c on April 7, 2011 at 7:06 pm

    I’d like to try the Caribbean Citrus.

  241. deb c on April 7, 2011 at 7:07 pm

    email subscriber

  242. deb c on April 7, 2011 at 7:07 pm

    like y on facebook-debbie coyle

  244. Noel on April 7, 2011 at 7:49 pm

    Fiesta line looks great!

  245. Beth on April 7, 2011 at 7:50 pm

    Love the lemon pepper seasonings

  246. bethanyb on April 7, 2011 at 8:59 pm

    southwest chipotle

  247. bethanyb on April 7, 2011 at 9:02 pm

    i like koupon karen on facebook.

  248. bethanyb on April 7, 2011 at 9:04 pm

    email subscriber

  249. Lucy on April 7, 2011 at 9:12 pm

    Absolutely want to try the lemon pepper and the garlic!

  250. Ellen C. on April 7, 2011 at 10:37 pm

    I’d like to try the extra spicy. Thanks for the chance.

  251. Will on April 8, 2011 at 5:54 am

    Fiesta lime

  252. Jessica on April 9, 2011 at 10:06 am

    I commented on the post about extreme couponing.

  253. Christy A. on April 9, 2011 at 4:57 pm

    I like the original blend because that’s what my mom used to cook with growing up.

  254. Christy A. on April 9, 2011 at 4:57 pm

    I liked Mrs. Dash on facebook!

  255. Christy A. on April 9, 2011 at 5:02 pm

    I like Koupon Karen on facebook!

  256. Christy A. on April 9, 2011 at 5:04 pm

    I’m an email subscriber!

  257. Amanda Biel on April 9, 2011 at 10:59 pm

    I visited the site, and i think i would like to try the fiesta lime or southwest chipotle! MMM

  259. Amanda Biel on April 9, 2011 at 11:00 pm

    I like KK on facebook already, Amanda Biel

  260. Amanda Biel on April 9, 2011 at 11:01 pm

    I already am a happy KK email subscriber 😛

  261. Brandy Bates on April 10, 2011 at 8:04 am

    I would love to try any of the seasoning. I have never used Mrs. Dash before. We love lemon pepper chicken so maybe that is what I should try.

  262. tisha matthews on April 10, 2011 at 11:25 am

    southwest chipolte!

  263. tisha matthews on April 10, 2011 at 11:25 am

    follow KK on FB.

  264. tisha matthews on April 10, 2011 at 11:26 am

    receive emails.

  265. tisha matthews on April 10, 2011 at 11:26 am

    follow MD n FB.

  266. Tracy Gross on April 10, 2011 at 7:47 pm

    I would like to try the Mrs. Dash ITALIAN MEDLEY seasoning.
    Its the only one I have never found in stores. Thank you. 🙂

  267. Tracy Gross on April 10, 2011 at 7:50 pm

    BONUS ENTRY: “Like” Mrs. Dash on Facebook

  268. Tracy Gross on April 10, 2011 at 7:52 pm

    BONUS ENTRY: “Like” Koupon Karen on Facebook”

  269. Kimberly N. on April 11, 2011 at 3:52 am

    I would love to try the Onion and Herb blend. It sounds yummy and would fit well with Mashed Potatoes or any Potato or Chicken dish.

  270. Kimberly N. on April 11, 2011 at 3:53 am

    I LIKE Koupon Karen on Facebook

  271. Kimberly N. on April 11, 2011 at 3:53 am

    I am a Email subscriber of Koupon Karen

  272. VickieB on April 11, 2011 at 7:11 am

    I’d like to try either the Table Blend or the Extra Spicy
    vlbsweeps at gmail dot com

  274. VickieB on April 11, 2011 at 7:24 am

    Like Koupon Karen on Facebook Vickie Bartlett
    vlbsweeps at gmail dot com

  275. VickieB on April 11, 2011 at 7:24 am

    Like Mrs. Dash on Facebook Vickie Bartlett
    vlbsweeps at gmail dot com

  276. VickieB on April 11, 2011 at 7:25 am

    email subscriber vlbsweeps at gmail dot com

  277. Cyndi on April 11, 2011 at 12:55 pm

    I would love to try the fiesta lime, it sounds like a good way to spice up plain chicken!

  278. Cyndi on April 11, 2011 at 12:55 pm

    BONUS ENTRY: “Like” Mrs. Dash on Facebook

  279. Cyndi on April 11, 2011 at 12:56 pm

    BONUS ENTRY: “Like” Koupon Karen on Facebook”

  280. Heather P. on April 11, 2011 at 2:02 pm

    I would like to try the Tomato Basil Garlic Seasoning Blend.

  281. Aimee on April 12, 2011 at 6:24 pm

    fiesta lime sounds interesting

  282. Aimee on April 12, 2011 at 6:25 pm

    I like you on facebook

  283. Aimee on April 12, 2011 at 6:26 pm

    I like Mrs. Dash on facebook

  284. Aimee on April 12, 2011 at 6:27 pm

    I subscribe in google reader

  285. Heather Bruggman on April 13, 2011 at 2:21 am

    Fiesta Lime!! yummy!

  286. Heather Bruggman on April 13, 2011 at 2:22 am

    Like Koupon Karen on Facebook

  287. Heather Bruggman on April 13, 2011 at 2:22 am

    Like Mrs. Dash on Facebook

  288. Heather Bruggman on April 13, 2011 at 2:22 am

    Email subscriber

  289. Heather Bruggman on April 13, 2011 at 2:23 am

    Commented on Duracell Battery post

  290. Linda F on April 13, 2011 at 5:15 pm

    I’d like to try the Southwest Chipotle

  291. Linda F on April 13, 2011 at 5:16 pm

    email subscriber

  292. Kristen on April 14, 2011 at 4:41 am

    I’d like to try the Garlic and Herb.

  293. Susan J on April 14, 2011 at 4:32 pm

    Onion & Herb

  294. Susan J on April 14, 2011 at 4:32 pm

    I like KK on FB

  295. Susan J on April 14, 2011 at 4:32 pm

    I subscribe via reader

  296. Maria T on April 15, 2011 at 4:31 am

    tomato basil garlic

    mtmomo09 AT gmail DOT com

  297. Maria T on April 15, 2011 at 4:31 am

    fb fan
    fb: maria t
    mtmomo09 AT gmail DOT com

  298. Maria T on April 15, 2011 at 4:32 am

    mrs.dash fb fan
    fb: maria t
    mtmomo09 AT gmail DOT com

  299. Maria T on April 15, 2011 at 4:32 am

    commented on garnier coupon post

    mtmomo09 AT gmail DOT com

  300. Maria T on April 15, 2011 at 4:32 am

    subscribed

    mtmomo09 AT gmail DOT com

  301. Bea So on April 16, 2011 at 4:25 pm

    want to try garlic & herb

  303. Lisa L on April 16, 2011 at 4:37 pm

    I’d love to try the Caribbean Citrus Seasoning Blend

  304. Lisa L on April 16, 2011 at 4:37 pm

    I’m a fan on Facebook (Lisa L).

  305. Betty Crumley on April 16, 2011 at 4:37 pm

    Want to try the Extra Spicy

  306. Lisa L on April 16, 2011 at 4:38 pm

    I’m a Mrs. Dash fan on Facebook (Lisa L).

  307. Betty Crumley on April 16, 2011 at 4:38 pm

    I am a fan on Facebook

  308. Lisa L on April 16, 2011 at 4:38 pm

    I’m an email subscriber.

  309. Shell H on April 16, 2011 at 5:17 pm

    I want to try tomato basil garlic

  311. Shell H on April 16, 2011 at 5:19 pm

    I like you on FB

  312. Shell H on April 16, 2011 at 5:21 pm

    I follow you on google reader

  314. Shell H on April 16, 2011 at 5:32 pm

    I like Mrs. Dash on FB

  315. jeanie on April 16, 2011 at 6:28 pm

    I would like to try the tomato basil garlic

  316. jeanie on April 16, 2011 at 6:28 pm

    I subscribe to your emails

  317. jeanie on April 16, 2011 at 6:29 pm

    I like you on FB

  318. troy on April 16, 2011 at 6:30 pm

    Caribbean Citrus

  319. Kelly Huenink on April 16, 2011 at 7:08 pm

    South West Chipolte

  320. Michelle Pegram on April 16, 2011 at 9:11 pm

    I’d like to try the tomato basil garlic as I cook a lot of Italian foods and love garlic and basil

  325. Holly Crosby on April 16, 2011 at 9:20 pm

    You put the lime in the coconut then add FIESTA LIME! That would be my choice.

  326. Linn on April 16, 2011 at 10:16 pm

    I would really be excited to try the Caribbean Citrus blend, what a delicious sounding combo!

  327. Linn on April 16, 2011 at 10:16 pm

    I just became a new email subscriber! Thanks!

  328. Tracey Z on April 16, 2011 at 10:49 pm

    Tomato Basil Garlic sounds good!

  329. Tracey Z on April 16, 2011 at 10:50 pm

    I follow Koupon Karen on Facebook!

  330. Tracey Z on April 16, 2011 at 10:51 pm

    Like Mrs. Dash on Facebook!

  331. Tracey Z on April 16, 2011 at 10:52 pm

    I receive your daily emails!

  332. Tracey Z on April 16, 2011 at 10:56 pm

    Commented on your post, “Sunday Coupon Preview 4/17/11 – Don’t Forget 4 Coupon Inserts” 🙂

  333. Meranda H on April 18, 2011 at 11:16 am

    Garlic and Herb looks yummy!

  334. Meranda H on April 18, 2011 at 11:16 am

    I follow KK on twitter

  335. Meranda H on April 18, 2011 at 11:17 am

    I follow KK on facebook

  336. Meranda H on April 18, 2011 at 11:17 am

    I subscribe via google reader