Cold & Flu season is in full swing. Everyone in my family has been hit with a cold and we are just hoping to be able to avoid the flu. There have been a few cases in our area of flu and every one is getting a flu shot. The cold weather is hard enough, but to be sick on top of it makes it even harder to stay healthy during cold & flu season. I was sick for 2 weeks with an awful cold that wouldn't go away. I'd start to feel better and then WHAM I didn't feel good again. Part of the problem is, as a mom it's hard to get the rest you need when you are sick. I'm on the go all the time. But I had to just toss in the towel and rest for a few days or I wasn't ever going to get...
4 Ways to Stay Healthy during Cold & Flu Season
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