This post is Sponsored by Always, a Procter & Gamble Product but my opinions are 100% my own!

Every day, women are trying to pursue their dreams and realize their passions, but can be held back (even by other women).   Are you ready to give a girl a break?   Research shows that helping others and being in the supporting company of other women actually reduces stress and makes women healthier and happier.   And donating or doing something good releases oxytocin and physiologically, you feel good by doing good.

I truly believe this because I always have a natural high when I help someone, especially someone that is really in need.  And I try so hard to teach my girls about doing this as well.

Procter & Gamble’s (P&G) Always brand believes women are always stronger together, and is launching a program to give girls an opportunity as they pursue their passions to the fullest.

To help kick-off the program, María Marín — an inspirational role model for women in the areas of motivation, personal growth and success is someone who has overcome many personal and health challenges.   She parlayed that tenacity into becoming a successful radio-TV personality and bestselling author inspiring countless others to follow their passions.

“Give a Girl a Break” will feature three teams of passionate female filmmakers as they create short films showing how support from other women can make a difference.   You can follow their journey on Facebook and join “Give a Girl a Break” to support other women at Facebook.com/always.

Always, P&G’s leading feminine protection brand, has been empowering women through its products and education programs for 30 years. As much as it empowers women, Always also champions women who support each other and will carry out this mission with “Give a Girl a Break,” and encourage women to lend a supportive hand to other women.

I was able to ask Maria a question and she answered it in a video.  I asked her what she thought about Social Media and the support that we give each other through it.  Watch the video below to see her answer…

(1) Koupon Karen reader will win prize package with some Always products.

To enter the giveaway, use the Giveaway Tools widget below. This is a new widget I’m trying and I hope you like it. Please let me know if you have any questions about it or problems with it! Of course Facebook is in no way associated with this giveaway!

As a reminder, comments left on Facebook or Twitter will not be included. You must follow the instructions on the widget about the proper way to enter.

Disclosure: I received a Free product for review. My opinions are 100% mine.